About Me
I strongly believe that as a client you are the expert in your own healing journey. Each individual brings their own unique lived experience, both past and present, overlapping identities, challenges, aspirations and successes to session. I feel blessed and honoured to help guide and be a part of your journey.
My Philosophy
With the right tools, it is possible to create happier, more empowered, and fully engaged life.
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I feel honoured to participate in this process and to witness individuals emerge with increased well-being, self compassion, and resilience.
I am passionate about supporting people in harnessing their inner strength and resilience to achieve whatever they set their mind to do.
I am inspired by the courage that I see in my clients in how they face adversities and their willingness to learn and grow.
Education and Credentials
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Masters of Arts in Counselling Psychology- Yorkville University 2018
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Bachelor of Arts in Women's Studies- Ottawa University 2013
CREDENTIALS:
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College of Registered Psychotherapists of Ontario (#008306)
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S.A.F.E EMDR Trained Therapist, Personal Transformation Institute
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Cognitive Processing Therapy Certificate- Medical University of South Carolina
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Cognitive Behavior Therapy Certificate- Centre for CBT Sudbury
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Treating Anxiety using Play Therapy Certificate-Canadian Association of Play Therapy
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Solution-Focused Therapy Certificate- SafeGuards
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Emotion Focused Family Therapy Certificate-Mental Health Foundations
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Family Systems Approach to Intergenerational Trauma Certificate- SafeGuards
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Non Violent Crisis Intervention Certificate
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Living Works—Applied Suicide Intervention Skills Training (ASIST)
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Professional Experience
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For over 6 years, I have supported individuals through mental health challenge and life transitions.
My professional experience includes working in private, health and community sectors in Sudbury and across Ontario.
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Private Practice Setting
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Multidisciplinary Health Team
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Children and Youth Mental Health Services
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Victim/Witness Support Services
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Not-for-Profit Community Health Centres
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Sexual Assault Centre and More.